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gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2022-05-27 Q&A 28:17
with Ajahn Sucitto, Laura Bridgman
Questions are précised and some are read later into the file to protect participants’ anonymity. 00:00 Q1 How wide can the space of embracing you spoke of be for people (like prisoners for example) who may not have the present capacity for insight and who seem not ready to face trauma. Perhaps they will never be ready. O1:44 Q2 When and how in meditation and life, should we put boundaries around unhelpful things without a pushing away quality? 06:10 Q3 Could you say more about the relationship between the composed part and the part that’s in disaray as more important than either of the two. 8:52 Q4 Could we hear more about jealousy please and the associated difficult shame reactions. 16:09 Q5 Does any kind of volition disrupt bodily alignment or subtle bodily energies, or can the well instructed person conceive or even act without resultant misalignment?
Gaia House The Indriya: Allies for Liberation
2022-05-27 The Kindness of Wisdom 51:51
Discernment is easily biased by the five aggregates, especially mental constructions such as uncertainty and ‘not quite right yet’. Contemplating citta we can understand suffering rather than adopt a notion of solving it.
Gaia House The Indriya: Allies for Liberation
2022-05-26 Orientation Towards Completion and Ease 60:02
Developing facility with the indriya – faith, energy, mindfulness, collectedness and discernment – supports awareness of skilful states flowing and fulfilling themselves within a mindful embodiment.
Gaia House The Indriya: Allies for Liberation
2022-05-26 Guided Standing Meditation 42:28
Self massage helps body awareness arise. With mental intention, alternately directing and releasing activation energy around the body, we increase connectivity and provide a broad basis for mindfulness.
Gaia House The Indriya: Allies for Liberation
2022-05-25 Q&A 23:45
with Ajahn Sucitto, Laura Bridgman
Questions are précised and some are read later into the file to protect participants’ anonymity. 00:00 Q1 Please say more about sankara and their physiological / psychosomatic body links; 18:06 Q2 I have a question about tears borne from love and grieving. How does this fit with equanimity?
Gaia House The Indriya: Allies for Liberation
2022-05-25 Sati-sampajañña - Clearing Hindrances 60:12
Hindrances can be cleared through ‘mindful direct awareness’ – sati sampajañña. Such working through what blocks the potential of citta, demands humility, since it is not one’s personal self doing the work. Body is a key and potent resource.
Gaia House The Indriya: Allies for Liberation
2022-05-24 Q&A 38:32
with Ajahn Sucitto, Laura Bridgman
Questions are précised and some are read later into the file to protect participants’ anonymity. 00:00 Your explanation of sati as putting a ring around proliferation makes sense to me. How best to do the ring-fencing? 12:46 Q2 Does the Buddha say what the purpose of human life is? 17:39 Q3 What happens when you die? 22:37 Q4 Could you speak more about citta resting in itself. 27:24 Q5 Am I trying to do too much when holding a sense of ground and releasing boundaries for myself? 30:20 Q6 Boundaries in relationships when caring for elderly parents.
Gaia House The Indriya: Allies for Liberation
2022-05-24 Currents in the Citta - Sati 54:00
Considering the structures of the day we can release those that are not useful and direct them to discover citta and an inner balance, not just 'the next thing'.
Gaia House The Indriya: Allies for Liberation
2022-05-24 Guided Standing Meditation 50:40
Standing form is a powerful way to bring one into the realities of embodiment which can be taken then to sitting or walking.
Gaia House The Indriya: Allies for Liberation
2022-05-23 Sati - The Third Indriya 56:19
Sati-mindfulness, or bearing in mind – is the third indriya. It is a powerful ally for liberation. With this we come out of old habits and find freshness, meaning, potency. You feel where your strength arises.
Gaia House The Indriya: Allies for Liberation
2022-05-23 Guided Standing Meditation 40:06
With standing it's difficult to drift off. Feeling connection to and the strength of the ground and using the bones for support rather than muscle.
Gaia House The Indriya: Allies for Liberation
2022-05-22 Q&A 36:14
with Ajahn Sucitto, Laura Bridgman
Gaia House The Indriya: Allies for Liberation
2022-05-22 Walking Suggestions 6:18
Our energy is normally inclined to the front of our bodies. Is there a wider approach?
Gaia House The Indriya: Allies for Liberation
2022-05-22 Walking Suggestions 6:17
Our energy is normally inclined to the front of our bodies. Is there a wider approach?
Gaia House The Indriya: Allies for Liberation
2022-05-22 Discovering the Energy of Presence 44:45
The retreat theme acknowledges we need allies in cultivating awareness, something outside our normal self structure but available, in spite of the personality. Aspiration/ faith are the first of these.
Gaia House The Indriya: Allies for Liberation
2022-05-21 Q&A 35:19
with Ajahn Sucitto, Laura Bridgman
(Questions are précised and read later into the file to protect participants’ anonymity) 00:12 Q1 One-pointedness; 08:22 Q2 Can you comment on the widely taught practice of one pointed concentration; 16:31 Q3 I struggle with narratives filled with self-limiting beliefs I create in meditation and daily life. Can you help with this please?; 30:31 Q4 When do we choose open curiosity versus directed compassion or loving kindness? What is the relationship between them and their utility?
Gaia House The Indriya: Allies for Liberation
2022-05-21 Reflections 46:49
Words like “central axis” and “periphery” help create a template for awareness of all the senses in a field rather than seizing on points or a particular sensory experience. This is citta / mind/ heart, an awareness of a psychosomatic field.
Gaia House The Indriya: Allies for Liberation
2022-05-21 Standing Meditation 41:40
Becoming aware of the spinal axis and the space around it. This can be used in any position.
Gaia House The Indriya: Allies for Liberation
2022-05-20 The skilful use of precepts 11:10
Refuges and precepts provide a field of conscience and concern that wards off carelessness, imbalance, distractedness and negativity – and helps in moving towards a true norm that won’t let us down.
Gaia House The Indriya: Allies for Liberation
2022-05-20 Guided Meditation 19:19
Gathering ourselves into a field of collective awareness, we tune into a sense of shared belonging and support with other human beings.
Gaia House The Indriya: Allies for Liberation
2022-05-06 Sustaining the Middle Way Sampajañña 26:37
Using the body's sensitivity we can notice what stabilizes and gladdens the citta, that moment the Buddha touches our heart. How can our practice continue this? Ajahn recommends cultivating sampajañña - fully and directly knowing what’s happening - and describes its four qualities.
Cittaviveka 2022 Online Teaching
2022-05-06 Guided Meditation 15:32
Cittaviveka 2022 Online Teaching
2022-05-01 Taking the 3 Refuges (P) 1:30
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Suffusion with the Divine Abidings (E) 3:55
Cittaviveka Ajahn Sucitto Chanting Collection
2022-05-01 Refuge Mantra (P) 1:31
Cittaviveka Ajahn Sucitto Chanting Collection

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