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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2016-12-24 Willing to Make a Mistake 12:56
Ajahn Sucitto explains how we have to be willing to make mistakes in order to learn and understand. And we need to examine the fear we have of making mistakes.
Tisarana Buddhist Monastery :  Morning Meeting Offerings
2016-12-09 Precepts and Forgiveness 17:11
(refuges and precepts, final reflections and goodbye, metta chant)
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-09 Every moment is a Dhamma door 19:07
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-09 Morning Chanting in Pali 12:38
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-08 Establishing ‘the Temple’ through Puja & reflection 26:30
Puja, reflections and evening chanting in English
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-07 Four basis of clinging 60:25
Clinging is a mechanism that generates a sense of self. It is conditioned by craving and can be noticed and released in terms of: sense pleasure, becoming, systems and customs, and notions of self.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-06 Relationships & Differentiation 63:30
Experience manifests in terms of ‘fields’. Opening and holding a field (such as the bodily field) with mindfulness brings harmony. Conflicts can be relaxed, self-positions abandoned. This is also a model for relationships with other people.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-05 Q & A 67:17
Dependant origination; bramavihara; strengthening citta; how to deal with a quiet mind; how to deal with obsessive thinking; right speech.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-05 Reflective meditation on gladdening and steadying the heart 52:18
A guided series of themes based to bring to mind and dwell upon, to support a skillful mental basis.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-04 Meeting the Problem 40:16
Rather than immediately thinking, or trying to think of a solution, it’s more skillful to refer to embodiment and establish dispassion.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-03 Chanting Fire Sermon 12:16
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-03 Samadhi – absorbing the sweet spot 49:52
In mindfulness, body teaches us what mindfulness is. When we steadily incline towards sensitive simplicity and getting comfortable – and absorb that, the result is samadhi.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-01 Waves and Fields - no self 46:41
Dhammas are wave-like qualia rather than things. They are conditionally arisen. With dispassionate mindfulness they can subside. They need not define or belong to anyone.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-12-01 Faith: sustained wonder 16:12
Open to the field of experience; avoid conclusions sustain presence.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-30 The Four Boundless Qualities 3:48
Pali chanting
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-11-30 Q & A 1:12:32
Intention; attention; potencies; self-criticism; metta; consciousness; faith in what?
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-29 Chanting Vipassana-Bhumi-Patho 5:39
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-29 Relational Fields and Satipatthana 52:07
Mindfulness of mind is the ability to hold the range of mind states in the field of mind so that dispassionate presence is realized. This ‘holding’ is not grasping any phenomenon as a real thing, more relating to it as a potential citta characteristic.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-29 Entering Sangha: a reflection 8:25
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-28 Morning Reflection 54:15
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-27 Enriching embodied space: Guided Meditation 44:41
A series of themes to support a rich, blessed state of mind.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-27 Consciousness, latent tendencies and true response. 65:35
To respond to what arises is important – how to avoid blind reactions? Citta, core presence, can be accessed through mindfulness. When it is stable, a true response arises.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-24 Q & A 38:19
Standards for daily life; the stress of planning; yoga and qi gong
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-24 Deep/wise/careful attention and holistic awareness. 58:16
Deep/wise/careful attention opens holistic awareness. The response to any impression forms a ‘sign’. This guides mindfulness and samadhi.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-23 Guided meditation: What is needed? 13:08
Drop the question into the embodied mind (citta) like dropping a penny down a well. What is the shiver of response?
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-23 The process of practice 14:39
Practice is less a matter of doing it and more a process of selection and establishing supportive conditions. These are sourced in association with good people.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-22 Q & A: Dependent origination, ease, lightness of attention 1:16:48
Explanation of dependent origination; how to weaken and sever the link between feeling and craving; value of spiritually based feeling; quality of applied thought and evaluation; domain of insight and dispassion.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-22 The clinging reflex and where to break it 47:18
Upadana (clinging) is a reflex, not a rational choice. It can be released at the point where perception (sanna) triggers reaction (sankhara), through widening attention.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-21 Removal of asava (outflow/taint/leakage) 58:38
The removal of these dynamic forms of ignorance is dependent on deep attention, mindfulness and comprehension, restraint and wisdom.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-20 Orientation around the midline – a standing meditation 51:12
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-20 Suitable Effort 50:54
The energy of practice has to avoid the pitfalls of tanha (craving) but maintain chanda (motivation). Mindfulness and clear comprehension find what is suitable (sappaya).
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-19 chanting 14:16
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-19 Shaping the world through perception. 59:46
Distorted ways of preceiving lead to a lot of suffering. Understanding the conditionality of perception opens up the possibility of practicing with a different perception and creative ways
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-17 Generating the Three Forms 38:01
Three forms: body, heart and thought generated through various dhamma practices support each other.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-16 Q & A Consciousness and citta, metta as field 60:01
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-16 Asava and Careful Attention 66:10
(from Majjhima Nikaya 2) Ignorance in action is asava, outflow-mind. Careful/wise/deep attention is a key to its stopping.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-15 Q & A - Embodiment and its intelligence 64:48
Brief description of talk: Responses on embodiment, safety, right effort, mindfulness. Samadhi and wisdom.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-15 Wiser than we think 58:49
The graduated ripening of conditions that support Awakening is to be studied – but it is led by an intelligence that is subtler than reason.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-15 Firming up confidence 14:53
The actions of body, voice and heart can align to one’s aspiration. This gives rise to the inner strength of faith. This is knowable through aware intelligence.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 chanting Vipassana – bhumi – patho 12:33
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 dep. Origination, feeling, craving 12:12
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 Breaking through the web 63:12
Existence is an ongoing arising of dynamic and interdependent factors. We both arouse and support skilful ones and break through the obsessive and deluded ones.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-14 Keeping it fresh 26:57
Beginning a day, beginning anything, requires openness, letting go of the known. Reorient the mind through deep attention.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-13 A firm foothold 45:23
Dhamma is a wheel of factors that incline towards awakening. ‘World’ is a wheeling of factors that go nowhere useful. Place a firm footing on the Dhamma through the five indriya.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-13 Puja as practice. 11:51
The use of chanting, ritual and devotional practice to attune the citta to the field of shared aspiration
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-12 Fields and forms – the play of consciousness 43:56
From awareness in the field of sense data, consciousness selects an object. That process generates a subject. In the split between subject and object, demons arise. The true subject has no object, and cannot be tracked. This is presence, awareness.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-12 Chanting: the movement into harmony 10:43
Chanting is trans-rational - it’s not just what it means but what it does. By incorporating the body’s emotionally sensitive energies, and by attuning to others, it brings us to harmony.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-11 Strengthening the bodily field through standing 22:18
A standing meditation to cultivate a unified, stable and strong bodily field.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-11 Acknowledgement of Fields 56:27
Experience arises as ‘fields’ – for example the visual field. Skilful fields – ‘places’ to dwell in - are necessary and can be generated - for example the moral field, the devotional / sacred field and the embodied field.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge
2016-11-10 Outline of structures for retreat 14:32
There is a need for healthy structures to replace the defective structures of the socially-generated self.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge

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