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The greatest gift is the
gift of the teachings
 
Julie Wester's Dharma Talks
Julie Wester
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2012-01-28 Morning Guided Meditation: Grounded and Spacious 31:06
Spirit Rock Meditation Center Way of the Sacred Feminine
2011-11-05 Guided Meditation 36:48
Cultivating grounded, spacious inclusive awareness. Guided meditation to support establishing awareness of body and breath expanding to receive flow of all existence.
Spirit Rock Meditation Center Grounded and Spacious: A Retreat for Experienced Women Practitioners
2009-10-24 Grounded and Spacious 55:49
Resting on the earth; sitting in spacious awareness; experience body as a field of energy. Direct experience.
Spirit Rock Meditation Center Insight Meditaton
2008-08-02 Transition Talk 58:15
Spirit Rock Meditation Center Family Retreat
2007-06-03 Numbness Is Also A Sensation 52:43
Through our practice we can directly experience our body as a field of energy in constantly changing forms. Sometimes what seems to be a wall is actually a doorway into the direct experience of our true nature.
Spirit Rock Meditation Center Awakening In The Body: Meditation And Qi Gong

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