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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2016-05-25 Transforming the Judgmental Mind 4 - 4 Steps of Transformation 67:58
  Donald Rothberg
We review briefly the nature of the judgmental mind and how to work with it, then focusing on the first two of four steps in transforming judgments.
Spirit Rock Meditation Center

2016-05-22 Morning instructions: metta for the neutral person and Q/A 55:20
  Nikki Mirghafori
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-21 Heart Practices for Awakening Joy 63:12
  James Baraz
Opening our hearts to ourselves to others with loving-kindness and compassion are central to awakening the joy that's right inside us.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-21 Day 4 Sitting/Instructions 58:40
  Howard Cohn
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 The Joy of Awakening 65:34
  Howard Cohn
Following the Buddha's journey through sense pleasures to concentration, to equanimity, to freedom.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 Opening to Suffering, Integrity and Forgiveness 1:11:48
  James Baraz
In order to cultivate true well-being we need to learn to open to all the suffering in our lives. Living with integrity and learning how to forgive ourselves and others are essential supports in this process as well.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 Day 3 Sitting/Instructions 61:39
  James Baraz
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Letting Go Into Joy and Love 50:59
  Debra Chamberlin-Taylor
How a friend's death reminds us of the freedom and joy possible as we let go. Specific suggestions that keep us open and let go.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Guided meditation– First day and Q/A 44:23
  Nikki Mirghafori
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-19 Day 2 Sitting/Instructions 58:36
  Howard Cohn
Spirit Rock Meditation Center Awakening Joy Retreat

‹‹ previous      1 2 3 4 ... 1863 1864 1865 1866
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