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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2015-04-26 Introduction to Metta, Loving-Kindness 43:57
  Sharon Salzberg
Spirit Rock Meditation Center

2015-04-25 The Four Elements 45:21
  Ayya Santacittā
Guided meditation on the four elements; earth, water, fire and air
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-20 Discomfort 57:49
  Sally Clough Armstrong
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-18 The Power of Loving Kindness (Introduction to Metta Practice) 2:00:15
  Sharon Salzberg
Spirit Rock Meditation Center

2015-04-18 Lovingkindness 21:02
  Sharon Salzberg
Spirit Rock Meditation Center

2015-04-17 The Path To An Open Heart 46:30
  Winnie Nazarko
In loving-kindness practice, we learn to gradually extend goodwill to those we don't organically like. Insight (vipassana) practice follows a parallel progression, as we learn to include more of our "stuff" as meditation objects.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-15 True Happiness - Realizing Well Being 1:15:02
  Tara Brach
Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-04-15 The Practice of Impartial Kindness - Part 1 of 3 52:17
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-15 Guided meditation 28:53
  Alexis Santos
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2015-04-14 Opening Talk 42:58
  Rebecca Bradshaw
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

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