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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2018-07-22 Final Words 57:14
  Chris Cullen
Also speaking are Yuka Nakamura, and Akincano
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-21 Morning Instructions On The Fourth Satipatthana 59:59
  Chris Cullen
Contemplation of Dhammas (especially hinderances and awakening factor)
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-20 Citta - The Knowing Mind 67:07
  Akincano Marc Weber
Functions and qualities of the citta.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-20 Introduction to metta practice for the "neutral" and "difficult" catagories 46:29
  Chris Cullen
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-20 Morning Instructions - Mindfulness of mind 50:16
  Yuka Nakamura
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 The Spirit of Play in Dharma: Enjoying Your Meditation Practice: 56:15
  Oren Jay Sofer
As a zen teacher of mine used to say, life is a very "serious joke." Things can get real heavy sometimes - in life, and in contemplative practice. This talk explores the importance of finding some levity and enjoyment in our formal spiritual practice through the lens of play. Enjoy!
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-07-19 Cultivating the Beautiful Heart Qualities (Retreat at Spirit Rock) 56:25
  John Martin
The cultivation of the divine abodes of loving kindness, compassion, supportive joy and equanimity are a practice for the whole of our lives.
Spirit Rock Meditation Center July Metta

2018-07-19 Reflections On The Practice Of Anatta - Not Self 62:49
  Chris Cullen
Some exploration of dimensions of "I-Making and My-Making", investigating dependent arising of selfing, ways of cultivating the perception "not self" the emptiness of all phenomena, and the im[portace of honoring the "relative self" and personal dimensions.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 Guided Metta Meditation 44:10
  Yuka Nakamura
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 Cittanupassana - contemplation of mind states: Background and guidance 51:11
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

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