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Retreat Dharma Talks

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2022-06-08 Cultivating a Courageous Heart – Part 2 56:36
Tara Brach
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In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world– with courageous, wise hearts.
2022-06-08 Meditation: Refuge of Living Presence 14:54
Tara Brach
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Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”
2022-06-09 5 Methods to Work with Troublesome Thoughts: MN #20: Vitakkasanthana Sutta 49:43
James Baraz
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The Buddha gave a teaching on five different methods he recommended to work with disturbing thoughts. When we are mindful of the thinking process it's possible to see thoughts simply as mental fabrications. However, when we get caught in them and the body gets activated, we spin out in the story and are caught in a negative emotional response. We become identified with those mental formations and can more easily get lost. When that happens, the Buddha offers these five strategies as skillful techniques to deal with the confused mind.
2022-06-10 Dharma and Recovery 1:21:54
Kevin Griffin
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2022-06-10 Acercarse a la paz 37:10
Dhammadīpā
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prácticas para dejar atrás la agitación y la resistencia a estados sanos
2022-06-12 More Love Less Attachment 46:47
Ayya Santussika
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How can we deepen the love and commitment in our relationships and also reduce our attachment and clinging?
2022-06-12 The Five Daily Reflections 52:53
James Baraz
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A follow up to a recent talk that focused on death and dying. This talk explores the other four of the Five Daily Reflections (also known as the Five Remembrances): aging, illness, loss and karma. It includes practices and discussion on how we can include them regularly in our Dharma practice, which the Buddha highly recommended.
2022-06-13 Monday Night Dharma Talk - Progress on the Spiritual Path and Finding a Teacher 69:53
Oren Jay Sofer
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2022-06-14 Facets of the Jewel 37:58
Dhammadīpā
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A Dharma talk on the five aggregates or khandhas or human experience, and how practicing with them can lead to an experience of the fullness of each moment. Part of the Tuesday Tune In series at Dassanāya Buddhist Community.
2022-06-15 Exploring non-identification 43:14
Rebecca Bradshaw
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