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Retreat Dharma Talks

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2022-07-06 Navigating the Dark Ages 43:42
Tara Brach
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How do we process and respond to increasing societal oppression and violence? What helps us transform the energies of fear, hatred and delusion? This talk offers ways we can draw on our spiritual path to steady our heart and engage with presence, wisdom and care.
2022-07-06 Citta – the mind and its ways of Knowing 54:57
Akincano Marc Weber
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2022-07-08 Guided mettā meditation, Dhamma talk an entry-to-rains discussion on giving 1:32:16
Bhante Sujato
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Guided mettā meditation for a loved one with focus on feeling. Dhamma talk an entry-to-rains discussion on giving (cāga/dana), drawing from the Dhammacakkappavattana sutta and the four noble truths. Cāga as one of the metaphors for nibbāna and how it fits into the four noble truths. Discussion of suffering and its relationship to letting go.
2022-07-11 Monday Night Dharma Talk - Embracing Samsara 61:21
Cara Lai
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2022-07-12 Exploring Awareness 49:10
Kim Allen
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2022-07-13 Aspiration for the Endgame 56:11
Ven. Pannavati Bhikkhuni
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2022-07-13 Meditation: Resting in Wakeful Presence 19:09
Tara Brach
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This meditation scans through the body – arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness – a vast presence from which all activity pours forth.
2022-07-13 From Dragons to Schmoos – Meeting Life with Compassionate Presence 55:05
Tara Brach
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The trance of unworthiness is sustained by our aversion to the dragons – the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and, instead of judgment, offer a loving and healing presence.
2022-07-14 Guided Meditation 46:10
Nathan Glyde
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Metta - in the neutral relationship
2022-07-14 The Five Hindrances 62:19
Mei Elliott
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This talk provides an overview of the Five Hindrances, afflictive mental states that obscure our inner wisdom. It covers how to practice with the hindrances by engaging mindfulness, curiosity and kindness, as well as how to apply antidotes. Mei Elliott is currently the director of San Francisco Zen Center’s City Center temple, where she lives and practices.
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