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Retreat Dharma Talks
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| General area for talks without a retreat |
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2023-01-04
Meditation: Letting Go and Letting Be
16:44
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Tara Brach
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We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is.
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2023-01-04
Realizing Your Deepest Intention
50:37
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Tara Brach
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The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we can become aware of intention, and find our way to the aspiration that expresses our most awake and loving heart.
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2023-01-11
Are We the Disciples of Fear or Love?
19:49
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Ayya Medhanandi
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Walk away from the tigers that have made us run all our lives. Grow, instead, that beautiful space of selfless love deep within. Growth means breaking out of the shell. It hurts. But this is our journey. Trust that it will ripen into greater and greater insight. And in that unfolding, discover when things fall apart, true wisdom arises from the ashes.
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2023-01-11
Meditation: Relaxing with a Smile into Living Presence
15:19
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Tara Brach
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This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
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