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Retreat Dharma Talks

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2025-07-16 Insights Into Perception and Equanimity 56:57
Walt Opie
In the Honeyball Sutta (MN 18), it says, "What one perceives, that one thinks about. What one thinks about, that one mentally proliferates (or complicates)." And this mental proliferation often leads to "evil unwholesome states" which can cause harm and suffering. When we bring mindfulness to the subtle realm of perception, we start to see more clearly without adding anything extra. This is where equanimity comes in, allowing us to meet life with fewer preferences and with greater mental balance.
2025-07-19 What You Know and What You Believe 68:43
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on July 19, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - 34:16 DHAMMA TALK 34:16 - 108:44 Q&A
2025-07-20 The Parami of Patience 33:26
Eugene Cash
"Patience is the highest form of Prayer" ~Rumi Suzuki Roshi said, "In Zen the word is 'constancy."' Instead of patience, constancy is a kind of dedication to what you love and what you care about, and with that dedication comes a trust that by planting beautiful seeds, eventually in their own time they will bear fruit."
2025-07-22 Listening as Mindfulness Practice 12:36
Dawn Neal
2025-07-23 Guided Meditation: Listening with all your Senses 34:19
Dawn Neal
2025-07-23 Listening as Love 20:27
Dawn Neal
2025-07-23 Ancient Evolutionary Structures Rumbling 56:29
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
2025-07-26 Yes, Please Do Resuscitate: Reviving Your Practice | Ayya Santussikā 1:19:42
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on July 26, 2025 for “How do I apply the Dhamma to THIS!?!” 00:28: Meditation 13:42: Dhamma talk 49:05: Q&A
2025-07-30 The Pressure Which Urges Us to Evolve 56:05
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
2025-07-30 The Importance of Maintaining Inner Stability in External Uncertainty 43:35
Tuere Sala
When external conditions begin to fluctuate and spin at a fast pace, we need to know how to ground and stabilize ourselves internally. This is what the four foundations of mindfulness are pointing towards. Knowing how to establish mindfulness is an empowerment. It creates agency in oneself and allows us to move through challenging situations with strength and integrity.
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