Ayya Medhanandi talks about developing virtue and moral disarmament for true peace in this world. If we want to protect each other and promote harmlessness and nonviolence, we must do the work of inner disarmament ourselves. A talk given at the 10th Global Conference on Buddhism, Neuroscience, and Mental Health, Toronto 2017.
Spiritual practice can be a serious affair, yet having a sense of playful interest and joy is essential. This talk explores the parallels between formal meditation practice and play.
