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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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| General area for talks without a retreat |
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2020-02-18
Metta leben - Mettapraxis im Alltag
47:02
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Yuka Nakamura
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Im Alltag bieten sich unzählige Gelegenheiten um Metta, die Qualität der Freundlichkeit und des Wohlwollens, zu üben und zu manifestieren. Dazu gehören Gesten der Grosszügigkeit, ethisches Handeln, Freundlichkeit in unseren Worten etc. Letzlich lässt uns Metta die Nicht-Getrenntheit von allen Wesen erkennen und entsprechend handeln.
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2020-02-19
Meditation: Letting Life Live Through You
22:06
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Tara Brach
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We begin with a body scan, open to sounds and to listening to and feeling the moment. From spacious awareness the practice is simply to recognize and allow the changing flow of life. The meditation ends with the poem, “Hokusai Says” by Roger Keyes.
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2020-02-19
Working with Trauma: Tara Interviews Jim Gordon, MD
57:14
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Tara Brach
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Dr. Jim Gordon is author of the new book, The Transformation: Discovering Wholeness and Healing After Trauma. In this interview with Tara, he talks about his work with populations around the globe struggling with trauma, and some of the most powerful practices that can be done on our own in healing trauma. Jim's non-profit organization is the Center for Mind-Body Medicine in Washington, DC - CMBM.org.
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2020-02-26
Meditation: Relaxing with Life
21:41
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Tara Brach
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This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”
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