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Retreat Dharma Talks
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| General area for talks without a retreat |
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2020-09-16
The Four Remembrances
50:42
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Tara Brach
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When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry.
This talk reflects on four remembrances or practices—Pausing, Yes to life, Turning toward love, and Resting in awareness—that help us awaken from trance and live true to the loving presence that is our essence.
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2020-09-17
Buddhist Practice and Nonviolent Action: Transforming Inner and Outer Reactivity, Cultivating Love in Action
45:21
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Donald Rothberg
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We explore the deep resonance between Buddhist practice and nonviolent action (in the tradition of Mohandas Gandhi, Dr. Martin Luther King, Jr., Dorothy Day, Cesar Chavez, and others). We first examine the core of Buddhist practice as expressed in the Buddha's statement: "I teach dukkha and the end of dukkha; we explicate dukkha as "reactivity." We then show how the nonviolence of Dr. King follows the same core understanding of developing non-reactive and nonviolent responses--for him especially to the institutionalized reactivity of greed and hatred. We identify six basic themes of such nonviolent action, which, in the words of John Lewis, is ultimately "love in action."
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2020-09-17
"Contributing Effectively in Times of Crisis" Part 1
53:47
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James Baraz
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In this time of great chaos and confusion we look at wisdom thinker Roger Walsh's new essay: "Contributing Effectively in Times of Crisis". We start by looking at four crucial questions:
1) What can I do? 2) What do I feel called to contribute? 3) What's the most strategic thing I can do?
4) How can I live my life so as to be an optimal instrument of service? The talk ends with Melanie DeMore singing I'm Sending You Light"
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2020-09-20
How Captivating the Moment Can Be
34:43
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Dhammadīpā
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A Dhamma talk on the joy of practicing internal and external mindfulness. This talk was given as part of the regular monthly series of talks to the San Francisco Dharma Collective.
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2020-09-20
The Mind That Knows Itself
47:33
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Dhammadīpā
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A Dhamma talk on coping with environmental stress by practicing the third foundation of mindfulness - mindfulness of mind. This talk was given as part of the regular monthly series of talks to the Berkeley area Aloka Vihara community.
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2020-09-23
Freedom from the Prison of Limiting Beliefs
56:06
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Tara Brach
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We suffer when we are caught in beliefs of our own or other’s badness, unworthiness, or lack of value. These beliefs hurt our bodies, lead to violent and/or addictive behaviors, and separate us from our own heart and each other.
This talk explores how we can discover who we are beyond these beliefs by recognizing when we are trapped, and learning how to turn to presence and love (dedicated to Ruth Bader Ginsburg).
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2020-09-24
"Contributing Effectively in Times of Crisis" Part 2
49:55
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James Baraz
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This week we will continue with Roger Walsh's essay: "Ten Principles to Know to Contribute Strategically". These principles provide a big-picture context for understanding our current dilemmas, unearthing their deepest roots, and revealing the deepest and most effective responses. This is part of a series of talks on the importance of holding a positive vision even through the storm.
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2020-09-27
When No Season is Too Much
30:15
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Ayya Medhanandi
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Sidelined by COVID, we are compelled to look at ourselves, at each other, at the world caught in pandemic restrictions we never imagined were possible. Besieged by fear and vulnerability, beings lack insight into the truth of things find no safe refuge. The time is ripe for waking up to gain freedom from the eight worldly winds and abide in higher states of mind. With peace of heart, wisdom and compassion run deep such that no season will be too much.
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