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Retreat Dharma Talks

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2021-03-17 Meditation: A Kind and Allowing Presence 19:05
Tara Brach
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When we’re stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.
2021-03-17 Fear of Aging: Finding Freedom in this Impermanent World – Part 1 55:08
Tara Brach
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While it’s natural to have fears of what’s ahead, when we learn to face the inevitability of change and loss without resistance, we discover true peace and freedom in the midst. In a very direct way, our awareness of impermanence awakens unconditional loving. These two talks explore the ways we habitually deny or resist reality, and the three interrelated pathways—refuge in the present moment, love and awareness—that liberate us. NOTE: The quoted prayer "And all shall be well, and all shall be well, and all manner of things shall be well" is from 14th century mystic, Julian of Norwich, in her work “Revelations of Divine Love.”
2021-03-18 One Year Hence day 4 -- Not-Self, Emptiness, and Joy 44:42
Kim Allen
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4th of 5 days commemorating a year of sheltering in place. Wisdom teachings are paired with heart qualities.
2021-03-18 Honeyball Sutta: The Buddha's Teaching on Papanća 56:36
James Baraz
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Have you ever wondered how your mind can move from one thought to getting lost in a complex story without you knowing how you got there? The Buddha describes this process in his Honeyball Sutta (Majjhima Nikaya #19) where he explains the phenomenon of papanća or proliferation of thought. The more we understand this porcess and work with it as practice, the less we get caught up in the stories the mind creates.
2021-03-19 One Year Hence day 5 -- Big Mind and Compassion 35:56
Kim Allen
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Final day of our week reflecting on a year of life in the pandemic.
2021-03-19 Guided Meditation -- Mindfulness of the Breath in the Body 19:53
Kim Allen
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2021-03-19 Guided Meditation -- Mindfulness of Sound 16:27
Kim Allen
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2021-03-19 Wishless Meditation and Dhamma Talk 1:19:54
Bhante Sujato, Bhante Akāliko
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Wishless Meditation guided by Bhante Sujato, Dhamma talk by Bhante Sujato on desire
2021-03-20 Was ist der Geist? 38:05
Ayya Santacitta
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Aloka-Dharma-Zoom
2021-03-20 Erstes bis Drittes Übungsfeld der Achtsamkeit ~ Körper, Gefühlstöne, Geisteszustände 30:03
Ayya Santacitta
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Geführte Meditation | Aloka-Dharma-Zoom
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