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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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Unknown
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2021-03-24
Meditation: Embodying Loving Awareness
19:22
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Tara Brach
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Love is often abstract, and not fully alive. In this practice, with the supportive image and felt sense of a smile, we are guided to awaken loving in our body, mind and whole being.
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2021-03-27
The Cauldron of Emotions
53:55
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Amita Schmidt
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This talk explores tools to navigate the Cauldron of Emotions that is our changing times. The tools include working with the pain body, balancing and healing our psychology, equanimity practices, and zeroing out the mind. For the slides and video portion here is a video link: https://www.youtube.com/watch?v=nB_zczbV8xE
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2021-03-27
Deathbed Goal Challenge
13:51
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Amita Schmidt
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The deathbed goal is a practice that reminds you to cultivate, in the here and now, qualities which you most want to manifest in this human life.
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2021-03-28
Equanimity Meditation
20:06
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Amita Schmidt
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A 20 min equanimity meditation that will help you navigate inner and outer difficulties. This meditation shows you how to rest in the eye of the storm, and open up space within the difficulty itself.
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2021-03-28
Befriending Ourselves Daylong
4:26:41
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James Baraz,
Eve Decker
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When we develop a basic kindness towards ourselves we not only learn to accept the difficult parts, but in the process embrace our humanity and see more clearly the beauty that's inside. As we do that we allow our goodness and True Nature to shine through. This becomes a gift to everyone we meet, a healing energy that awakens the goodness in others as well.
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2021-03-31
Meditation: Relaxing Back into Presence
11:55
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Tara Brach
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When we are stressed, our body and mind contract, and energetically we resist the life in the present moment. This meditation helps de-condition the stress reaction by guiding us to relax open from thoughts, relax physical tension, and gently relax back over and over into living presence.
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