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Retreat Dharma Talks
Insight Meditation Retreat for 18–32 Year Olds
In this retreat dedicated to supporting the health and well-being of young adults in these difficult times, we will co-create a refuge from all forms of oppression, a nourishing refuge of rest and rejuvenation. With the Buddhist teachings of wisdom and compassion as our guide, we will cultivate a wholehearted attention to the present moment, waking up from worldly delusion and developing embodied ease, clarity and kindness.
2023-07-26 (8 days)
Insight Meditation Society - Retreat Center
In moments, when meditation feels like a struggle, you are most likely in the terrain of the five hindrances. The Buddha's teachings show us how to navigate this terrane with confidence.
When we're not mindful of them, thoughts have so much power over our lives. These instructions are intended to help lead the way to freedom from these fleeting mental phenomena.
Exploring for misperceptions about how best to approach practice.
Through understanding these, beings are able to better understand ways that are more onward leading
