Dharma Seed - 02 Instructions: practising bare awareness of physical sensations

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02 Instructions: practising bare awareness of physical sensations

2017-09-24 02 Instructions: practising bare awareness of physical sensations 16:31
Jill Shepherd	Download Listen
Using mental noting to help cultivate bare attention or bare awareness of physical sensations
Te Moata Retreat Center : Awakening our Natural Wisdom


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