Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
28 talk: an overview of the brahmaviharas with a focus on compassion
2018-08-08 28 talk: an overview of the brahmaviharas with a focus on compassion 42:17
Jill Shepherd
Download Listen
Exploring how all four brahmavihara practices strengthen and support each other, then focusing on compassion and self-compassion as antidotes to afflictive mental states
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org