Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
31 instructions: mudita or appreciative joy practice
2018-08-09 31 instructions: mudita or appreciative joy practice 14:53
Jill Shepherd
Download Listen
An overview of mudita, appreciative joy, as one of the four brahmavihara practices, and how to practice it for a good friend
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org