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38 instructions: equanimity generally, and as a brahmavihara practice
2018-08-11 38 instructions: equanimity generally, and as a brahmavihara practice 18:22
Jill Shepherd
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Bringing equanimity to the ending of the retreat and the inevitable ups and downs, then instructions for the brahmavihara practice of equanimity for a difficult person
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

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