Donate  |   Contact


The greatest gift is the
gift of the teachings
 
39 guided meditation: equanimity for a difficult person
2018-08-11 39 guided meditation: equanimity for a difficult person 25:10
Jill Shepherd
Guided meditation cultivating equanimity for a so-called "difficult" person, then oneself, using the reciting phrases method of brahmavihara practice
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

Creative Commons License