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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
04 guided meditation: mindfulness of the body, emphasising ease
2019-06-08
04 guided meditation: mindfulness of the body, emphasising ease
22:43
Jill Shepherd
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Mindfulness of the body as a support to develop ease and calm, through a body scan inviting physical tension to release wherever possible
Mariposa Sangha :
Befriending the mind
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