Dharma Seed - 14 instructions: opening up the field of awareness to include hearing

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14 instructions: opening up the field of awareness to include hearing

2020-06-08 14 instructions: opening up the field of awareness to include hearing 11:48
Jill Shepherd	Download Listen
Incorporating sounds into mindfulness practice
Auckland Insight Meditation : Insight Meditation + Insight Dialogue seven-day retreat


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