Donate  |   Contact


The greatest gift is the
gift of the teachings
 
07 meditation: mindfulness of hearing
2020-10-26 07 meditation: mindfulness of hearing 15:47
Jill Shepherd
Download Listen
Practising mindfulness of sounds, settling back and receiving the experience of hearing (includes occasional bell sounds)
Auckland Insight Meditation :  Introduction to Insight Meditation

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org