Donate  |   Contact


The greatest gift is the
gift of the teachings
 
03 instructions: mindfulness of the body
2022-01-15 03 instructions: mindfulness of the body 12:36
Jill Shepherd
Download Listen
Beginning to sensitise our awareness to notice the physical symptoms of clinging and release
Blue Mountains Insight Meditation Centre :  Deepening into stillness, opening to peace

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org