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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
meditation: metta infusion
2022-02-10 meditation: metta infusion 25:23
Jill Shepherd
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Beginning by attuning to the body, then listening to the heart, and inviting a sense of warmth and kindness that can be suffused through the whole being
Auckland Insight Meditation :  Auckland Insight weekly talks 2022

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