Dharma Seed - 12 instructions: mindfulness of mind-states

Donate | Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

12 instructions: mindfulness of mind-states

2022-06-08 12 instructions: mindfulness of mind-states 13:15
Jill Shepherd	Download Listen
Brief instructions for exploring mental qualities in relational practice
Southern Insight Meditation (Staveley Camp) : Rest, renewal, resilience, release


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org