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In Memoriam: Rick Woudenberg

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Five hindrances as a doorway to release.
2023-03-19 Five hindrances as a doorway to release. 52:07
Jean Esther
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An introduction to the five hindrances, how they are experienced in the mind and body, and practices that lead to release from their grip.
Insight Meditation Society - Retreat Center :  The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion

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