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04 meditation: exploring feeling-tone in relation to sounds
2023-06-25 04 meditation: exploring feeling-tone in relation to sounds 31:30
Jill Shepherd
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Exploring feeling-tone in relation to hearing: noticing pleasant, unpleasant and neutral feeling-tones and releasing any tendency to move into reactivity
Auckland Insight Meditation :  Online meditation day: Exploring vedanā or feeling-tone

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