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Summer 2025 Support
The greatest gift is the
gift of the teachings
04 instructions: Mindfulness of the body and mindfulness of breathing
2023-08-21
04 instructions: Mindfulness of the body and mindfulness of breathing
50:29
Jill Shepherd
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Establishing a strong foundation of embodied awareness as an antidote to the tendency to be lost in the mind
Te Moata Retreat Center :
Two-week insight meditation retreat
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