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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
04 instructions: Mindfulness of the body and mindfulness of breathing
2023-08-21 04 instructions: Mindfulness of the body and mindfulness of breathing 50:29
Jill Shepherd
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Establishing a strong foundation of embodied awareness as an antidote to the tendency to be lost in the mind
Te Moata Retreat Center :  Two-week insight meditation retreat

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