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Instructions: including Mind States wholesome and unwholesome in the meditation field
2026-10-05 Instructions: including Mind States wholesome and unwholesome in the meditation field 60:38
James Baraz
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The Buddha recommended mindfulness of difficult states but also beautiful states such as peace joy as objects of meditation
Insight Meditation Society - Retreat Center :  Two-Month Retreat – Part 1 - 26PT1

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