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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-03-30 Morning Welcome, Introduction to Gratitude Practice, Guided meditation - Anapanasati practice 24:42
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Dhamma Talk - Introduction to Gratitude followed by Gratitude Practice, Dedication and closing 51:28
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Metta Sit Instructions Concentration - Metta Neutral Person & Self, Metta All Beings Everywhere & Self 44:10
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Metta Sit Instructions - Concentration - Difficult Person & Self 43:38
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Talk - Establishing the Ground of Wise & Compassionate Awareness 1:16:24
Gavin Milne
Gaia House Insight at Home

2025-03-29 Metta Sit Instructions Concentration - Family Member & Self 44:28
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Instructions - The Practice of Jumping in and Swimming 21:41
Gavin Milne
Gaia House Insight at Home

2025-03-29 Metta Sit instructions, Concentration - Metta dear friend & self 44:25
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Instructions & Guided Meditation - Insight Meditation & Crossing to the Other Shore 61:31
Gavin Milne
Gaia House Insight at Home

2025-03-29 Morning Welcome, Guided Sit - Anapanasati Concentration, Metta Practice for Self & Benefactor 43:26
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

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