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Dharma Talks
2025-01-09 Radiant Kindness : Mindful Movement & Guided Meditation (Mettā Parami) 58:44
Nathan Glyde
Gaia House Rest and Renewal

2025-01-09 The Welcome Vihara 46:25
Ajahn Sucitto
Basis of healthy human life is goodwill. Our practice is to welcome, to allow and encompass differences. Speech and action based on Dhamma values establishes skilful common ground. We contemplate the effects of deluded reactions and release them - and the citta dwells in a beautiful place and grows beyond self towards measurelessness.
Cittaviveka

2025-01-09 Generous & Connected Attention : Mindful Movement & Meditation Instructions 1:12:07
Sumedha
Gaia House Rest and Renewal

2025-01-09 We Are What We Think 47:51
James Baraz
The subject of this talk is the opening verse of the Dhammapada, the famous collection of the Buddha’s teachings. The verse starts out with these words: “We are what we think. With our thoughts we make the world.” This teaching can be truly transformative in one’s meditation practice as well as in one’s life.
Insight Meditation Community of Berkeley

2025-01-08 Finding Refuge During Difficult Times 49:12
Chas DiCapua
Cambridge Insight Meditation Center

2025-01-08 Dana & Sila: Generous Vision, Connected Sensitivity and Response 43:32
Sumedha
Gaia House Rest and Renewal

2025-01-08 A Launching Board for Growth 51:12
Ayya Santacitta
Short Reflection & Guided Meditation on the Four Brahmavihara & Earth Awarenes | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-08 Attitude : Mindful Movement & Silent Meditation 56:45
Laura Bridgman
Gaia House Rest and Renewal

2025-01-08 The Nature of Awakening and the Path to Awakening 58:53
Donald Rothberg
As we begin a new year, it's helpful to remember the deep motivation of our practice--to awaken--and to ask how our intention to awaken manifests in our practice. In this talk, we explore the Buddha's metaphor of "awakening" (from sleep, from dreams) as a metaphor for spiritual practices, and how he also speaks of realizing Nirvana. We unpack how the Buddha understood Nirvana and awakening--both negatively, as the end of ignorance, and dukkha and reactivity--and more positively as going fully beyond the ordinary constructions of experience. We also look at how the Buddha understood the practical path of training to realize awakening and Nirvana, and how this was explicated through different teachings and practices. At the end, we briefly bring up the question of what a contemporary path of awakening looks like. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-08 Faith, view and abandonment 48:32
Ajahn Sucitto
Messages arise from the citta/heart: world-weariness and a sense of resolve. One begins to withdraw from the input of sense-consciousness and attune to what the citta values: ethics, goodwill and skilful states. So there is a recognition of citta/heart, an intelligence that can reflect upon and moderate consciousness, and moves towards devotion and self-abandonment (refers to A.10:58).
Cittaviveka

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