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Dharma Talks
2024-02-06 Morning Instructions and Guided Meditation (Retreat at Spirit Rock) 57:18
Jaya Rudgard
Settling with an anchor: breath, body and sounds.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-05 Diverse Practices: All Leaning to Liberation 51:06
Jeanne Corrigal
This talk is grounded in Ajahn Buddhadasa’s teaching of temporary Nibbana. It explores the Satipatthana Sutta as a doorway into freedom and offers the acronym CARE as a way of bringing the Four Noble Truths into whichever practice we are engaged in.
Insight Meditation Society - Forest Refuge February 2024

2024-02-05 The Pure Mind and Understanding the Spirit of the Vinaya 26:41
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-02-05 Compassion and Wisdom 1:19:17
bruni dávila
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-02-05 Metta Practice: Self and Benefactor (Retreat at Spirit Rock) 47:53
Andrea Fella
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-05 Morning reflection: Resting in Sangha 11:40
Jeanne Corrigal
Insight Meditation Society - Forest Refuge February 2024

2024-02-04 Opening to the Whole Show (Retreat at Spirit Rock) 58:27
James Baraz
The Journey of Awakening is a process of discovering all the beautiful qualities that are uniquely expressed through you--the Buddha within that you take refuge in. It also involves understanding all the habits of mind that get in the way--including our fears, resistance, and identification with our experience. This talk describes the importance of opening to all of these places we usually hide from and the beneficial qualities that support that journey.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-04 Being a good Buddhist 14:14
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-02-04 The Liberative Qualities of Mindfulness - Talk 38:34
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2024-02-04 The Liberative Qualities of Mindfulness - Meditation 32:51
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2024-02-04 Mindfulness of the Breath and Mindfulness of Sounds 54:12
Devon Hase
Introduction to satipatthana with a guided meditation on sounds and breathing
Insight Meditation Society - Retreat Center Return to Wholeness: Opening to Wisdom & Love

2024-02-04 First Morning Instructions, February Monthlong (Retreat at Spirit Rock) 60:48
Tara Mulay
Mindfulness of breath and body to support stability and collectedness of the mind.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-03 Introduction to the Brahma Viharas 43:36
Devon Hase
Short teaching and overview of the divine abodes, followed by a guided receiving care practice.
Insight Meditation Society - Retreat Center Return to Wholeness: Opening to Wisdom & Love

2024-02-03 Mindfulness of Eating 14:02
Devon Hase
Short teaching on the practice of mindful eating, including quote from Sonya Renée Taylor (author of The Body is Not an Apology).
Insight Meditation Society - Retreat Center Return to Wholeness: Opening to Wisdom & Love

2024-02-03 Birthday Reflection 7:08
Ayya Santussika
Karuna Buddhist Vihara

2024-02-02 Helpful themes for entering a time of practice 43:09
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-02-02 Guided body scan 24:27
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-02-01 talk: Freedom and contemplation of death 25:36
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2024

2024-02-01 Ven. Dhammananda on Nibbana 13:36
Dhammananda Bhikkhuni
Luang Mae talked about Nibbana at the Songdhammakalyani Monastery in Thailand.
Songdhammakalyani Monastery

2024-02-01 Bodhisattva in Real Life Situation 8:02
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-02-01 Working Productively With Our Hindrances and Defilements (Personality Patterns) 1:42:53
Tina Rasmussen
Luminous Mind Sangha

2024-02-01 Taking Time For Compassion 66:11
Zohar Lavie
Gaia House Online Dharma Hall - February 2024

2024-02-01 Instructions on Open Awareness (Retreat at Spirit Rock) 49:54
Bob Stahl
Spirit Rock Meditation Center Insight Meditation Retreat: The Direct Path

2024-02-01 Rigor and gentleness in practice. 11:28
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-02-01 Sudden Awakening, Gradual Cultivation: The Process of Purification 52:56
James Baraz
Sometimes it feels as if our practice is taking one step forward and two steps back. Or two steps forward and two steps back. In this talk I want to explore the process of awakening in the context of understanding the trajectory of practice. Even though it might not seem as if much is happening or that you're truly growing, it's happening anyway. However, there are some things to know about how the process works that can help you develop patience, confidence and inspiration.
Insight Meditation Community of Berkeley

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