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Dharma Talks
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2020-03-07 The Touch of Empathy 34:15
Ajahn Sucitto
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What happens when confronted with what we don’t like? Drips of ill will – blame, grudges – build up a crust. Detox is about breaking through that crust. Connecting to the bodily presence, we can touch the hurt of fear, inadequacy and desperation with empathy.
Bosoord Center :  A Whole Life Path: Abiding in Stillness, Engaging with Wisdom

2020-03-06 Calm, Steadiness, and Balance Of Mind 34:41
Matthew Hepburn
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Calm, concentration (samadhi), and equanimity are the tranquilizing qualities which balance the energizing qualities in the factors of enlightenment. How can we practice to strengthen and develop the?
Insight Meditation Society - Retreat Center :  The Seven Factors of Awakening: Insight Meditation Retreat

2020-03-06 The Theory and Practice of the 4 Elements (Retreat at Spirit Rock) 60:22
Bhante Buddharakkhita
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Spirit Rock Meditation Center :  March Monthlong

2020-03-06 Closing Teachings 55:58
Gavin Milne
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Gaia House :  Meditation Day - Relaxing into Presence

2020-03-06 Lightly Guided Meditation 27:45
Gavin Milne
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Gaia House :  Meditation Day - Relaxing into Presence

2020-03-06 Meditating With Thoughts 60:54
Chas DiCapua
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How to include thoughts in meditation practice and explore their nature.
Insight Meditation Society - Retreat Center :  The Seven Factors of Awakening: Insight Meditation Retreat

2020-03-06 Day 7 Brahma Vihara Practice (Retreat at Spirit Rock) 64:51
Winnie Nazarko
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Metta for difficult person
Spirit Rock Meditation Center :  March Monthlong

2020-03-06 Lightly Guided Meditation (Standing, Leading into Sitting Meditation) 30:34
Gavin Milne
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Gaia House :  Meditation Day - Relaxing into Presence

2020-03-06 Teachings 33:03
Gavin Milne
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Gaia House :  Meditation Day - Relaxing into Presence

2020-03-06 Perfection and Christ's Blessing 4:30
Rob Burbea
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This short reflection was offered by Rob some weeks before he died. While someone might choose to listen to this as a ‘stand alone’ offering, it really belongs in and forms a part of the ‘Soulmaking Dharma’ body of teachings and will best make soulful sense to a listener who has some practice understanding of the foundations of a Soulmaking Dharma.
Gaia House :  Vajra Music

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