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Dharma Talks in English
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2023-07-04 Morning Reflections #3: Introducing the Breath 41:03
Nikki Mirghafori
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Having clear comprehension of the breath with ease and good-will
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-03 The Five Spiritual Faculties - Wise Effort - Week 4 - Meditation 31:30
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-07-03 The Five Spiritual Faculties - Wise Effort - Week 4 - Talk 37:11
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-07-03 Talk #3: Gradual Training Continued (part 2) 49:27
Sayadaw U Jagara
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Continuation of Maha - Rahulovada Sutta: The Greater Exhortation to Rahula
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-03 The Fruits of Nature Meditation Practice 52:19
Mark Coleman
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Vallecitos Mountain Retreat Center

2023-07-03 Closing Session (Retreat at Spirit Rock) 2:12:36
Noliwe Alexander, bruni dávila, Gullu Singh, Jonathan Relucio, Leslie Booker
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-07-03 Morning Reflections #2 33:52
Sayadaw U Jagara
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How do we relate to life, internally and externally? Listening and observing as a correct approach, together with carng and respect, (metta).
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-02 25th Anniversary Celebration (Retreat at Spirit Rock) 1:22:22
Noliwe Alexander, bruni dávila, Gullu Singh, Jonathan Relucio, Leslie Booker
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-07-02 The Five Aggregates of Clinging 33:07
Kevin Griffin
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San Francisco Insight Meditation Community :  SFI Sunday Nights

2023-07-02 Dharma Offering (Retreat at Spirit Rock) 25:42
Noliwe Alexander
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-07-02 The Buddha's Teachings to Rahula 52:36
Sayadaw U Jagara
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Anapana sati seen in frame of instuctions given bu the Bddha to his son Rahula (MN:61, 62). "Gradual Training" overview and principles (MN:51)
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-02 The Healing and Liberating Power of Awareness - Secluding the Mind - Week 2 - Meditation 31:46
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2023-07-02 The Healing and Liberating Power of Awareness - Secluding the Mind - Week 2 - Talk 57:03
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2023-07-02 Morning Instructions: #1 Metta & the Body 44:48
Nikki Mirghafori
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To arrive at every moment with metta in this body, imbuing the in and out breath with gentle care & good will.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-01 Meditation on Equanimity 41:42
Gullu Singh
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-07-01 Dharma Offering (Retreat at Spirit Rock) 65:41
Gullu Singh, bruni dávila, Jonathan Relucio, Leslie Booker, Noliwe Alexander
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-07-01 Anger: Training the Mind to Have Wholesome Mental States 67:39
Ayya Santussika
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Karuna Buddhist Vihara

2023-07-01 Morning Instructions (Retreat at Spirit Rock) 36:19
Leslie Booker
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-30 Generosity and Compassion for Later Generations 32:06
Brian Lesage
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Vallecitos Mountain Retreat Center :  Deepening the Natural Path to the Heart’s Liberation

2023-06-30 Dharma Offering (Retreat at Spirit Rock) 57:41
Leslie Booker
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-30 Questions and Responses 1:23:13
Sayadaw Vivekananda
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Stream Entry and best practices discussed.
Insight Meditation Society - Forest Refuge :  June 2023

2023-06-30 Morning Instructions (Retreat at Spirit Rock) 30:48
Gullu Singh
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-29 Metta Practice (Retreat at Spirit Rock) 46:03
Leslie Booker
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Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

2023-06-29 Different Aspects of this Path 1:13:37
Sayadaw Vivekananda
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Benefits of developing understanding. Various qualities that charachterize wisdom and mindfulness in daily life.
Insight Meditation Society - Forest Refuge :  June 2023

2023-06-29 Reflections on Ill Will (Retreat at Spirit Rock) 58:17
Gullu Singh
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In this talk Gullu shares reflections on the hindrances of ill will and in particular the Buddha's instructions for cultivation of a mind free from ill will.
Spirit Rock Meditation Center :  The Fire Within: Detangling the Obstacles Towards Freedom

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