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Dharma Talks
2022-11-26 Meditation and Instructions for Walking 21:13
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-26 Introduction to the Retreat Theme 34:10
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics
Attached Files:
  • Introduction to the Retreat Theme (PDF)

2022-11-26 Tips on Walking 2:57
Ajahn Sucitto
Remember, your head doesn’t walk.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-26 Nutriments and liberation 41:17
Ajahn Sucitto
Aspects of the sutta (SN12.064) describing the four kinds of nutriment or inputs to the senses. The full sutta is here: https://www.accesstoinsight.org/tipitaka/sn/sn12/sn12.064.than.html (24 words)
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-25 Boredom and being ordinary 54:55
Rebecca Bradshaw
Hot and cool boredom. The relief of being ordinary.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-25 The ghost is not in the machine 1:29:57
Bhante Sujato
Guided mettā meditation. Dhamma Talk: The ghost is not in the machine. The question of robots and the soul. The Buddha's views on the soul versus others at the time e.g. Brahmanism's atta and Jainism's jiva. Understanding things through relations and processes rather than substances or a soul. Self-awareness and purpose in robots, AI.
Lokanta Vihara

2022-11-25 Q&A 58:05
Ajahn Sucitto
00:33 Can you please explain the significance of the phrase “the four pairs, the eight kinds of noble beings”; 03:11 The suttas talk of a body witness. What does this mean?; 05:10 Are consciousness, awareness and citta the same thing?; 15:13 Can you speak more about the aggregates please – rupa, vedena, sanya, sankara, vinnyana? 24:03 Could you explain context and purpose in relation to sampajañña / clear comprehension? 29:52 What is meant by “mindfulness preceding the object”. Does this precede the knowing of a specific phenomenon? 32:12 Why does the mind often feel it needs to be comfortable in order to settle? Do we need to relinquish this need? 37:51 Sometimes I get the feel g the breath doesn’t want me following it; 41:22 Some teachers suggest experiencing the breath as a concept rather than a physical sensation. Did the Buddha emphasize one over another? 46:45 I have a lot of fear arising and I send it metta-karuna but samadhi seems to make it stronger; 50:27 Pease speak about the hindrance of doubt, particularly self-doubt; 55:25 Can you speak about compassion and emptiness of self.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-25 Dharma Talk 52:35
Yanai Postelnik
Gaia House November Solitary

2022-11-25 Bare knowing and release 42:39
Ajahn Sucitto
Aspects from the sutta on contemplating the body (MN.10). The full sutta is here: https://accesstoinsight.org/tipitaka/mn/mn.010.nysa.html
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-25 Kuan Yin Bowing Practice Mantra: Namo Kuan Shr Yin Pu Sa 9:51
Thanissara, Dawn Mauricio, Djuna Devereaux, Gullu Singh, Kittisaro
Recording of the mantra: https://app.box.com/s/9j75m0lh4h1exbexuz8nwkqejvvn3ymt
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-24 Return to Earth: Dharma in Times of Dismemberment 53:57
Thanissara
From separative consciousness to participatory beings within the sacred web of life rooted in Bodhicitta.
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-24 Practicing appreciative joy 62:12
Bhante Buddharakkhita
Practicing appreciative joy forwards the success of others and can contribute to our happiness and peace
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-24 GM - Standing 32:29
Ajahn Sucitto
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-24 Exploring mindfulness of body 50:40
Ajahn Sucitto
The four establishments of mindfulness and its sutta history - as well as the Bhikkhunupassaya Sutta - Directed and Undirected Meditation (SN: 47:10). Suttas available here: https://a-buddha-ujja.hu/sn-47.3/en/bodhi) and here https://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.010.olen.html
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-23 The Awakened Heart (Retreat at Spirit Rock) 54:19
Dawn Mauricio, Djuna Devereaux
Honoring the lineages of Theravada and Mahayana. Cultivating the bodhisattva heart through the Brahma Viharas
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-23 Generosity, the practice of freedom 51:45
Greg Scharf
Cambridge Insight Meditation Center

2022-11-23 Meditation: Touching Peace 21:56
Tara Brach
This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go.
Insight Meditation Community of Washington DC

2022-11-23 A Grateful, Giving, Happy Heart 51:46
Tara Brach
Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care. When we are awake and whole, breathing in and out happens naturally. But these beautiful expressions of our heart become blocked when we are dominated by the fear and grasping of our survival brain. This talk explores how we can facilitate the evolution of consciousness with the deliberate cultivation of generosity, and ends with a guided meditation on gratitude and generosity.
Insight Meditation Community of Washington DC

2022-11-23 Open into Awareness 24:45
Ajahn Sucitto
Humans have an inner quality consciousness, an awareness that is subjective. This awareness is heart or citta and it is a refuge that can be entered for liberation.
Cittaviveka 2022 Online Teaching

2022-11-23 GM - Open into Awareness 19:58
Ajahn Sucitto
Cittaviveka 2022 Online Teaching

2022-11-23 Talk: Taking Everything As An Opportunity for Learning 2 66:18
Donald Rothberg
We explore how to practice with the intention to take everything as the opportunity for learning--an approach which is named in different ways in Buddhist and other traditions, including the Zen saying, "The obstacle is the path," and the Tibetan Lojong teaching, "Turn all obstacles into the path of practice." How do we follow this intention as individuals, groups or communities, or whole societies? We look particularly at ways to take everything as practice as individuals and some of the challenges of such an approach. A key is opening to challenging or difficult experiences when they are in the "workable" range and not overwhelming, with mindfulness, wisdom, and compassion. Out of such a process may come gifts and the "cleaning up" of our residues of compulsive greed, aversion, and delusion!
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-23 Guided Meditation: Taking Everything As An Opportunity for Learning 37:28
Donald Rothberg
After foundational mindfulness instructions, there is guidance, just after the core instructions and then briefly twice more during the session, on approaching the silent sitting in the spirit of our talk theme, taking every moment as practice, as an opportunity for learning.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-22 The Great Return: A Taste of Peace (Retreat at Spirit Rock) 67:55
Kittisaro
Spirit Rock Meditation Center Journey Into Refuge, Presence, and Love

2022-11-22 The third noble truth: Nibbana 63:20
Bhante Buddharakkhita
By developing the noble eightfold path we can abandon mental defilements (fetters) and realize peace, happiness, and ultimate freedom (Nibbana)
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-22 Survey the landscape-with sympathy 40:05
Ajahn Sucitto
Steady the heart by not picking up the signs of crisis or anxiety. Instead use the simple and steady body rhythms and signs that hold the heart. Make the heart the priority.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

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