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The greatest gift is the
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Dharma Talks
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2023-11-15 Week 7 - Guided Meditation - Arriving and Settling 22:19
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-11-15 Morning Reflection: Embodied Calm 34:17
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  November 2023

2023-11-15 Class 4: Intro to Mindfulness Meditation -Thinking 1:12:00
Dawn Neal
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Insight Santa Cruz :  Introduction to Mindfulness Meditation (four part series)
Attached Files:
  • Intro to Mindfulness Class 4 (Thinking) by Dawn Neal and Gil Fronsdal (PDF)

2023-11-14 Equanimity: finding balance, cultivating peace 57:16
DaRa Williams
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Arriving home through the practice of equanimity
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2023-11-14 The Buddha's Map of Awakening–The Five Spiritual Faculties Week 2 of 3 55:14
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  November 2023

2023-11-14 Guided Meditation and Dharmette: Interest is a Superpower 60:08
Dawn Neal
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Insight Santa Cruz

2023-11-14 A Different Way of Knowing ~ Let the Boundless Qualities Shine Forth 52:34
Ayya Santacitta
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Reflection & Guided Meditation on Metta, Mudita and Awareness of the More-Than-Human-World
Cloud Mountain Retreat Center

2023-11-14 Vedanā - Contemplating Hedonic Tone 40:23
Yanai Postelnik
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Gaia House :  November Solitary Retreat

2023-11-13 The Emptiness Which Is a Fullness or Loosening Our Grip 51:41
Ayya Santacitta
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Guided Meditation on the Five Elements and Impermanence
Cloud Mountain Retreat Center

2023-11-13 Liberation through non-clinging 63:00
Bhante Buddharakkhita
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Mindfulness of the five aggregates of clinging can lead to freedom from clinging and letting go of conceit and wrong view
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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