Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-04-17 Gratitude Practice: "It Would Have Been Enough" 48:01
James Baraz
This talk takes a dive into Gratitude as a way to hold suffering. The Jewish holiday of Passover began on Saturday. Passover is a holiday of liberation. One of the most joyous parts of the holiday is singing the song Dayenu, which translates as "It would have been enough." The song's lyrics list one blessing after another, 15 in all. After each verse the refrain is "if that was all, it would have been enough. But then there was this (next blessing)." When we look at our lives through this lens it gives us inspiration to see and appreciate all the good in our lives as we process all that is challenging.
Insight Meditation Community of Berkeley

2025-04-16 Guided Metta for Self 45:10
Roxanne Dault
Inviting this warmth in meeting all that we are and cultivating kindness
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Practicing with Vedana and the Sacred Pause 24:09
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2025-04-16 Imagining Worlds Worth Working For 47:14
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-16 Joy Outside of Conditions 28:04
Tim Geil
When we relax the thinking mind, a natural joy is revealed, independent of the conditions of our lives.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-14 Compassion Meditation 25:47
Tim Geil
Compassion meditation with the body and breath.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-14 Compassion vs. Codependency 25:49
Tim Geil
Compassion can be freed of patterns of codependency. We learn to trust suffering as a teacher.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-12 Steadying The Heart 45:03
Rebecca Bradshaw
Finding a home base to steady our heart.
Insight Meditation Society - Retreat Center Grounding the Heart in Kindness-Infused Awareness: Insight and Lovingkindness Weekend Retreat – 25WRB

2025-04-12 Closing Remarks - Advice for Post Retreat Times 31:38
Martine Batchelor, Bernat Font
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-12 Inspring Teachers and Inspiring Students | Ayya Santussikā 69:36
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on April 12, 2024 for “How do I apply the Dhamma to THIS!?!
Karuna Buddhist Vihara

Creative Commons License