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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-08-30 Keeping the Practice Simple - Talk and short Meditation 60:53
Mark Nunberg
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Common Ground Meditation Center :  Labor Day Retreat

2022-08-30 Reflections and Guided Meditation 55:53
Jenny Wilks
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A Deeper Calm, Based on Insight.
Gaia House :  Meditation Day: A Deeper Calm than Stillness

2022-08-30 Reflections and Guided Meditation 45:51
Jenny Wilks
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Seeing Clearly.
Gaia House :  Meditation Day: A Deeper Calm than Stillness

2022-08-30 18 instructions: mindfulness of mindfulness 6:50
Jill Shepherd
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Bringing awareness to the quality of mindfulness itself, and changing to different "styles" of mindfulness to help the mind stay balanced.
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-30 Reflections and Guided Meditation 55:11
Jenny Wilks
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Calming the Body and Mind.
Gaia House :  Meditation Day: A Deeper Calm than Stillness

2022-08-30 17 meditation: mindfulness of hearing 29:55
Jill Shepherd
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Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-30 16 instructios: mindfulness of hearing 11:45
Jill Shepherd
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Opening up the field of awareness from breathing, to physical sensations to receiving sounds
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 15 talk: An overview of the four brahmavihāra heart qualities 40:37
Jill Shepherd
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kindness, compassion, appreciative joy and equanimity
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 Practicing with Wise View - Talk 56:45
Mark Nunberg
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Common Ground Meditation Center :  Labor Day Retreat

2022-08-29 14 meditation: standing, noticing feeling-tones 24:23
Jill Shepherd
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Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

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