We meet tonight for week seven and begin a more direct investigation into the escape from the oppressiveness of our attachment to sense desire that arise in this world of sensuality. Here is a recent article that you might find useful:
I’ll be giving a talk on wise and compassionate communication. Taking our practice into our relationships and everyday interactions is often where the “rubber meets the road”. It’s not easy to stay mindful when we interact with others. It’s even harder when we are in conflict, overcome with emotions, or trigger by circumstance. Can we stay present and committed to speech that is honest, timely, and kind? We’ll explore it all.