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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-05-07 Understanding and Responding to the World on the Basis of Core Teachings and Practices 2 67:28
Donald Rothberg
We first review of some of the themes explored last week. We look at the appropriateness of understanding and responding to social and political concerns, in the context of non-profit organizations and then in the context of the Buddha's teachings (which involved commentary on the caste system, on the origins of wars and poverty) and later Buddhist traditions (for example, King Ashoka, a practitioner in what is now India in 250 B.C.E. eliminated the death penalty, renounced war, and set up medical facilities for non-human animals). We then identify four foundations for bringing our attention to social and political concerns, including staying connected to the vision and practice of awakening and grounding ethically. This is followed by identifying, through the lens of teachings, six contemporary systems and ideologies (strengthened in the current U.S.) that manifest greed, aversion, and delusion and violate core ethical teachings. Then we look briefly at ways of practicing and responding individually, in connection with community. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-07 Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events 2 40:16
Donald Rothberg
We begin with some guidance on developing samadhi (concentration) and stability, followed by practicing developing samadhi. After about 10 minutes developing samadhi, we move to mindfulness practice. After about another 10 minutes of practice, we then inquire into some of the emotions and thoughts that have been present recently, whether difficult or joyful, related to the current state of the society and world. We first relive a recent experience and then bring mindfulness to the somatic, emotional, and mental dimensions of experience. While staying silent, we also have a sense of being in community and sharing our experience. We then work with Kristen Neff's three-step self-compassion practice (shifting to a three-step joy or mudita practice if the experiences have been more positive).
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-05-07 Working with Difficulty 46:47
Andrea Fella
Insight Meditation Society - Forest Refuge May 2025 at IMS - Forest Refuge

2025-05-07 GRAIN: working with emotions 57:34
Rachel Lewis
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-06 Standing in the Middle: Compassion in a Troubled World 26:09
Brian Lesage
Flagstaff Insight Meditation Community

2025-05-06 Equanimity as Wise View 36:09
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers.
Common Ground Meditation Center Weekly Dharma Series

2025-05-06 Equanimity as Wise View 52:18
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers.
Common Ground Meditation Center Weekly Dharma Series

2025-05-06 Equanimity internally and externally: practicing with the hindrances 52:14
Rachel Lewis
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-05 Bringing kind awareness to the body 34:47
Rachel Lewis
Insight Meditation Society - Retreat Center Mindfulness and Equanimity: A Path to Peace - 25DS

2025-05-05 Anatta, Impersonal Nature - Week 3 of 4 - Meditation 29:26
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Anatta, Impersonal Nature - 4 Weeks

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