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Dharma Talks in English
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2024-12-14 This Could Be Your Last Breath 57:29
Ayya Anandabodhi
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Morning reflection and contemplating death as a way to bring bring the mind back into presence.
Insight Meditation Society - Retreat Center :  Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-13 Understanding Upekkha - Equipoise 32:39
Ayya Anandabodhi
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Insight Meditation Society - Retreat Center :  Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-13 Guided Metta/Loving-Kindness meditation 47:34
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2024

2024-12-13 Guided Meditation (RW) The Metaphor of the Beloved (LB) The Centrality of Kindness (RW) Container Reminders 1:19:45
River Wolton, Laura Bridgman
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Gaia House :  The Call to the Beloved (online)

2024-12-13 What Is Buddhist Recovery? 64:53
Kevin Griffin
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Spirit Rock Meditation Center :  Dharma and Recovery

2024-12-13 Meditation on Appreciative Joy - Mudita 46:51
Ayya Anandabodhi
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Insight Meditation Society - Retreat Center :  Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-13 Morning Instructions: Working with Emotions using R.A.F.T. (Retreat at Spirit Rock) 47:27
Nikki Mirghafori
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Working with emotions (energy in motion) using RAFT -- R: Recognize; A: Allow; F: Feel in the Body; T: Tenderness.
Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-12 Faith (Retreat at Spirit Rock) 61:56
Tuere Sala
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Spirit Rock Meditation Center :  December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-12 Becoming the One You Have Been Waiting For 44:52
Ayya Santacitta
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Guided Meditation on Embodiment, Compassion and Impermanence
Insight Meditation Society - Retreat Center :  Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-12 Morning Reflection: Working with the hindrances 18:49
Caroline Jones
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Insight Meditation Society - Forest Refuge :  December 2024

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