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gift of the teachings
 
Dharma Talks in English
2025-07-24 For Nothing is Fixed 46:15
River Wolton
Simultaneity of lived experience and anattā.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-24 meditation: Radiating energy method of mettā practice 28:54
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-07-24 Emptiness (Retreat at Spirit Rock) 64:45
Francisco Morillo Gable
Teachings of emptiness when insight begins with knowledge and vision of seeing things as they are.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2025-07-24 The Metaphors of Meditation 45:08
Bernat Font
This recording also includes walking meditation instructions from River Wolton.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-24 Patience 13:24
Shaila Catherine
In this brief reflection, Shaila Catherine speaks about the role of patience in meditation practice. We need patience to endure conditions that we cannot control, such as heat and cold, mosquito bites, and unpleasant or wanted perceptions. We need patience to continue to cultivate mindfulness without judging our degree of success. We need patience to trust the spiritual faculties of faith, energy, mindfulness, concentration, and wisdom to gradually mature. We need patience to observe the flow of lived experiences, simply meeting each moment with the interest to know what is being known, and the quality of mind that is knowing it. Patience is worth developing.
Insight Meditation Society - Forest Refuge Forest Refuge - Shaila's talks

2025-07-23 Ancient Evolutionary Structures Rumbling 56:29
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-07-23 Listening as Love 20:27
Dawn Neal
Insight Santa Cruz

2025-07-23 The process of self obsession and how we untangle this very deep habit. 66:12
Tempel Smith
For those new to directing there mindfulness practice towards the experience of self production, there are a few relatively simple practices to expose and let go of the over concoction of a thicker sense of self to life's present time experiences.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2025-07-23 Guided Meditation: Listening with all your Senses 34:19
Dawn Neal
Insight Santa Cruz

2025-07-23 Appreciative Joy in Our Insight Practice (Retreat at Spirit Rock) 56:46
Rebecca Bradshaw
Bringing the tone of joy to our insight practice.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

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