Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
     1 2 ... 28 29 30 ... 4460 4461
2026-01-24 06 meditation: Compassion for person experiencing difficulties 26:00
Jill Shepherd
Download Listen
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 05 talk: Compassion 11:48
Jill Shepherd
Download Listen
Exploring the connection between compassion and resilience
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 04 meditation: Mettā as rest 28:16
Jill Shepherd
Download Listen
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 03 talk: A brief overview of the energetic qualities of the four brahmavihāra 13:39
Jill Shepherd
Download Listen
Exploring the connection between mettā and rest
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 02 meditation: Mettā for a benefactor, using reciting phrases method 30:10
Jill Shepherd
Download Listen
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 01 talk: An overview of the four brahmavihāra heart qualities and how they work together to support each other and support insight 21:47
Jill Shepherd
Download Listen
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-24 Morning Instructions: Aware with Experience (Retreat at Spirit Rock) 62:51
Andrea Fella
Download Listen
Spirit Rock Meditation Center :  The Heart of Awareness: Exploring the Foundations of Mindfulness

2026-01-23 Metta: Liberation of the Mind Through Loving-Kindness 1:21:17
Ariya B. Baumann
Download Listen
When metta is present, the mind is temporarily liberated from all forms of craving and attachment as well as aversion and ill will
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1

2026-01-23 Guided Practice & Closing Talk 45:39
Mark Ovland, Nathan Glyde, Zohar Lavie
Download Listen
Gaia House :  The Heart of Awakening

2026-01-22 Talk - Bringing Love to the World (an improvisation) 54:05
Mark Ovland
Download Listen
Gaia House :  The Heart of Awakening

     1 2 ... 28 29 30 ... 4460 4461
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org