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Dharma Talks in English
2021-09-28 Mindfulness 52:56
Dawn Scott
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-28 Equanimity 61:49
Kamala Masters
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-28 The Immeasurable Qualities of the Heart 1:36:45
Howard Cohn
Recorded Zoom Session
Mission Dharma

2021-09-28 Metta 36:05
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-28 "The Earth Element: Resting in Our Bones" 54:03
Pamela Weiss
A guided meditation on the earth element in the body, as the body
Spirit Rock Meditation Center "No Part Left Out"

2021-09-28 Earth Element guided instruction 62:46
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-27 Compassion 61:09
Kamala Masters
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-27 Poetry of Awakening - Monday Night Dharma Talk 45:59
Mark Coleman
Spirit Rock Meditation Center

2021-09-27 Settling on the Earth 52:20
Kate Johnson
An exploration of the earth element -- as felt sense, as healer, as teacher, as mother.
Spirit Rock Meditation Center "No Part Left Out"

2021-09-26 Joy as Part of the Practice 62:08
Mark Nunberg
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-26 DEI Statement 1:33:33
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2021-09-26 8 - Reflections on Compassion (drawing on traditional and contemporary sources) 44:39
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 7 - Guided Compassion Practice 27:18
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 6 - Guided Self-Compassion Practice 32:31
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 5 - Talk on Compassion for Ourselves 20:37
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 4 - Intro to Walking Meditation 4:32
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 3 - Guided Body Scan Practice 31:11
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 2 - Talk on Embodying Compassion 23:47
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 Dedicate Everyday to Someone 40:08
Ayya Medhanandi
Are we able to dedicate our goodness and our practice for the welfare of others? COVID teaches us that if we are not healthy, others are affected, and if the world is not well, then we will also suffer – because we are all connected. We are wise to seek the inexhaustible well-spring of peace in our hearts – to be uplifted and to freely share that. Far beyond physical health, we can find that peace within our reach if we care for the mind. That will be our spiritual recovery
Toronto Theravada Buddhist Community (TBC)

2021-09-26 1 - Short settling in practice 4:16
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-25 Understanding Metta Practice 57:21
Mark Nunberg
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-25 Non-reactive with Distractions 68:52
Nathan Glyde
To be distracted, etymologically, is to be "drawn apart". The opposite of distraction therefore may be more skilfully called gathered rather than undistracted. Does our way of relating to the activity of the distractible heart-mind create dukkha (stress and reactivity) or release into a gathered and harmonised freedom?
Gaia House Online Dharma Hall - Sept 2021

2021-09-24 Bringing Tenderness to the Hindrances 26:28
Leslie Booker
Bringing tenderness to the hindrances that arise in our practice allows us to see them as a portal to wisdom.
Spirit Rock Meditation Center Finding True Refuge: A retreat for LGBT*QI2 and GNC Communities.

2021-09-23 Seeing Beyond the Mask: Looking Past Our Assumptions 53:33
James Baraz
In his teaching on the Four Noble Truths, the Buddha describes in the Second Noble Truth four kinds of attachments that cause suffering. One of these is attachment to ideas and opinions. We explore this topic of looking beyond our views and opinions that are causing so much divisiveness and separation in these pandemic days.
Insight Meditation Community of Berkeley

2021-09-23 Body as Elements: The First Foundation of Mindfulness as a Trauma Informed Practice 47:15
Leslie Booker
A trauma informed practice that allows participants to explore the first foundation of mindfulness through the lens of using nature as a refuge.
Spirit Rock Meditation Center Finding True Refuge: A retreat for LGBT*QI2 and GNC Communities.

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