Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2022-09-04 Ending Suffering 34:51
Hugh Byrne
The Buddha said, "I teach one thing, suffering and its end." His first and central teaching on the Four Noble Truths provides us with an understanding of suffering and its origins in craving/clinging; and how it’s possible to end suffering by abandoning clinging and the path to follow to end suffering in our lives—the Noble Eightfold Path. We can bring this teaching to bear on any moment or experience of our life and find freedom from suffering.
Insight Meditation Community of Washington DC

2022-09-04 Instructions - Importance of Body in Practice, Guided Meditation 40:46
Sumedha
Gaia House Encountering the Practice of the Heart

2022-09-04 What is freedom? 58:12
Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2022-09-03 Chanting, Guided meditation, Dhamma talk on the Dvayatānupassanāsutta 1:27:46
Bhante Sujato
Chanting. Guided meditation focused on pairs of contrasting ideas to encourage contemplation on wholesome and unwholesome qualities in the mind. Dhamma talk on the Dvayatānupassanāsutta from Sutta Nipāta 3.12 (Contemplating Pairs). Detailed analysis of this sutta of contrasting pairs with correlation to dependent origination; of which one pair aspect leads to the origination of suffering, and the other pair aspect leads to the cessation of suffering. Brief discussion on the history, organization, and grouping of numbers in the suttas.
Lokanta Vihara
Attached Files:
  • Snp 3.12 (Contemplating Pairs) by suttacentral.net (Link)
  • The Numbered Discourses: things that are useful every day by Bhante Sujato (Link)

2022-09-03 Reflections on Bowing, Chanting & Kuan Yin. 33:15
Jaya Rudgard, Sumedha
Gaia House Encountering the Practice of the Heart

2022-09-03 Metta Instructions (Retreat at Spirit Rock) 32:10
James Baraz
Some aspects of metta practice along with metta for self, loved one, neutral and all beings
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-03 Being with the difficult 68:46
Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2022-09-03 Lightly Guided Meditation - Touching the Earth, Opening Around Hindrances 29:28
Sumedha
Gaia House Encountering the Practice of the Heart

2022-09-03 Instructions & Guided Meditation, Walking Instructions 58:15
Jaya Rudgard, Sumedha
Gaia House Encountering the Practice of the Heart

2022-09-03 35 meditation: equanimity 30:25
Jill Shepherd
Experiences being known, moment to moment, with no I, me, my or mine
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

Creative Commons License