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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-12-13 Meditation on Appreciative Joy - Mudita 46:51
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-13 Morning Instructions: Working with Emotions using R.A.F.T. (Retreat at Spirit Rock) 47:27
Nikki Mirghafori
Working with emotions (energy in motion) using RAFT -- R: Recognize; A: Allow; F: Feel in the Body; T: Tenderness.
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-12 Die fünf Hindernisse in der Praxis 63:18
Yuka Nakamura
In der Praxis kann es Herausforderungen geben, mit denen wir umgehen lernen müssen. Der Buddha beschrieb die fünf Hindernisse Verlangen, Aversion, Trägheit und Mattheit, Ruhelosigkeit und Besorgnis sowie Zweifel. Im Vortrag werden die fünf Hindernisse beschrieben. Wie können wir mit ihnen praktizieren?
Karunahaus

2024-12-12 Faith (Retreat at Spirit Rock) 61:56
Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-12 Becoming the One You Have Been Waiting For 44:52
Ayya Santacitta
Guided Meditation on Embodiment, Compassion and Impermanence
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-12 Morning Reflection: Working with the hindrances 18:49
Caroline Jones
Insight Meditation Society - Forest Refuge December 2024

2024-12-12 Morning Instructions: Attuning to Vedana (Retreat at Spirit Rock) 51:21
Rachel Lewis, Nikki Mirghafori
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-12 Mindfulness of Mind States 57:44
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-11 Die Praxis der Achtsamkeit 62:32
Yuka Nakamura
In der Vipassana-Praxis üben wir eine absichtsvolle statt reizgesteuerte Aufmerksamkeit. Wir üben Achtsamkeit in Form der vier Vergegenwärtigungen und kontemplieren unser ganzes Erleben, um Weisheit zu kultivieren.
Karunahaus

2024-12-11 And the Buddha Cried: Practicing with Loss 39:07
Brian Lesage
Cambridge Insight Meditation Center

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