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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-12-12 Faith (Retreat at Spirit Rock) 61:56
Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-12 Becoming the One You Have Been Waiting For 44:52
Ayya Santacitta
Guided Meditation on Embodiment, Compassion and Impermanence
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-12 Morning Reflection: Working with the hindrances 18:49
Caroline Jones
Insight Meditation Society - Forest Refuge December 2024

2024-12-12 Morning Instructions: Attuning to Vedana (Retreat at Spirit Rock) 51:21
Rachel Lewis, Nikki Mirghafori
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-12 Mindfulness of Mind States 57:44
Ayya Anandabodhi
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-11 Die Praxis der Achtsamkeit 62:32
Yuka Nakamura
In der Vipassana-Praxis üben wir eine absichtsvolle statt reizgesteuerte Aufmerksamkeit. Wir üben Achtsamkeit in Form der vier Vergegenwärtigungen und kontemplieren unser ganzes Erleben, um Weisheit zu kultivieren.
Karunahaus

2024-12-11 And the Buddha Cried: Practicing with Loss 39:07
Brian Lesage
Cambridge Insight Meditation Center

2024-12-11 Guided Meditation: Opening to the Sea of Presence 19:52
Tara Brach
When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.
Insight Meditation Community of Washington DC

2024-12-11 A Heart that is Ready for Anything – The Gateway of Equanimity – Part 2 48:43
Tara Brach
In a world where the pace and magnitude of change is beyond anything ever experienced by humans, we are being called to cultivate the qualities of calm, inner balance and a steady, wise heart. These two talks look at the conditioning that fuels our emotional reactivity, and the practices that cultivate equanimity, resilience and a full, openhearted presence. We dedicate to these practices for the sake of our own freedom, and the wellbeing of all beings.
Insight Meditation Community of Washington DC

2024-12-11 Freeing Up the Beauty 32:44
Ayya Santacitta
Reflections on the Progression of Insight
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

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