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The greatest gift is the
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Dharma Talks
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2022-01-19 Week 2 - Dharma Talk: Exploring Friendliness & Well-Wishing - Metta 64:33
Kirsten Kratz
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Includes Guided Meditation and Instructions for Inquiry Practice
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-19 Understanding Dukkha (Un-satisfactoriness and Suffering) 46:17
Kate Munding
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Introducing the Three Characteristics of existence through the practice of the four elements.
Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-19 Gifts of Uncertainty, with Joanna Macy 46:12
Betsy Rose
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We listen to a 2009 talk by ecologist, Buddhist, and systems thinker Joanna Macy, on the 5 gifts of uncertainty -- gifts for these unstable and uncertain times. With further teachings from Betsy Rose on Martin Luther King and Gandhi, and these gifts manifest in their life work.
Assaya Sangha

2022-01-19 Week 2 - Guided Meditation 47:25
Kirsten Kratz
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Metta - Kindness to Self, Benefactor, and Neutral Person
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-19 Ease of energy 56:10
Jeanne Corrigal
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This week we explore the 5th parami of energy - tuning into energy as a sustaining force, and turning it toward wise effort.
Saskatoon Insight Meditation Community :  Wednesday Night Talks: The Parami (2021-2022)

2022-01-19 Water Element 27:55
Kate Munding
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Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-19 Supporting Equanimity: I Talk to My Friends. 1:56:03
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-01-19 16 meditation: equanimity 25:43
Jill Shepherd
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Orienting to spaciousness and ease as supports for the steadiness of equanimity
Blue Mountains Insight Meditation Centre :  Deepening into stillness, opening to peace

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 54:12
Bonnie Duran
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Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 27:42
Bonnie Duran
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Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center :  The Four Elements Retreat

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