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Dharma Talks
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2023-07-10 Instructions and guided meditation: Breath practice followed by Dukkha Method 1 30:01
Victor von der Heyde
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The "Dukkha Method 1" practice related to the practice described in the book Seeing That Frees: Meditations on Emptiness and Dependent Arising". The first 12 minutes are a description of the two practices, the guided meditation starts after that.
Australian Insight Meditation Network :  Seeing That Frees

2023-06-20 Q&A 52:12
Ajahn Sucitto
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(Questions précised) - 00:32 Q1 Could you please explain what you mean by the cosmos? 16:16 Q2 When you say feeling”, do you mean vedena or more complex emotions? 20:32 Q3 How can one be with emotions and not in them? 33:33 Q4 Could you talk more about tanha and its relationship to sanya and dukkha. 44:21 Q5 In one of the guided meditations, you mentioned getting in touch with joy. How can we do that when it can feel completely absent.
Moulin de Chaves :  Regaining the Centre

2023-03-25 Suffusing Quality through Sufficient Quantity 1:21:10
Nathan Glyde
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Keeping the practice of cultivation alive in and between meditations. Guided meditation, talk, and the responses to questions
Gaia House :  Online Dharma Hall - Mar 2023

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 54:12
Bonnie Duran
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Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 27:42
Bonnie Duran
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Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center :  The Four Elements Retreat

2021-11-21 The Seven Factors of Enlightenment - Equanimity 2:34:24
Marcia Rose
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Mini-Retreat including Dhamma Talks, Guided Meditations, Reflections
Mountain Hermitage :  8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-11-14 The Seven Factors of Enlightenment - Concentration 2:33:58
Marcia Rose
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Mini-Retreat including Dhamma Talks, Guided Meditations, Reflections
Mountain Hermitage :  8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-06-09 Trusting the Gold – A Celebration of Tara’s New Book 1:26:22
Tara Brach
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The essence of the spiritual path is realizing, trusting and living from our natural awareness and love. This talk explores the two key pathways that help us awaken from the trance of identifying as a limited, separate self. It includes several guided meditations and a period of questions and response.
Insight Meditation Community of Washington DC

2020-01-14 Introduction to Mindfulness Meditation, Week 1 1:29:31
Mark Nunberg
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Course introduction, two guided meditations, and dharma talk
Common Ground Meditation Center :  Introduction to Mindfulness Meditation, Jan-Feb 2020

2020-01-08 The Three Refuges - Gateways to Belonging and Freedom 55:44
Tara Brach
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We all need ways to guide our attention that allow us to find wisdom, love and freedom in the midst of our lives. This talk reviews three archetypal gateways—Buddha/awareness, Dharma/truth, and Sangha/loving community. Through teachings, guided meditations and a traditional refuge ritual, we engage together in bringing alive these pathways to healing and peace. (Note: Includes Refuges string tying ceremony and chanting the Refuges at end) St. Teresa of Avila says, “Only at the shrine where all are welcome will God sing loud enough to be heard.”
Insight Meditation Community of Washington DC

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