| |
|
Dharma Talks
|
2023-05-28
Recognizing the Good (week 3) - Meditation
33:46
|
|
Mark Nunberg
|
|
|
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
|
|
Common Ground Meditation Center
:
Weekly Dharma Series
|
|
|
2023-05-28
Recognizing the Good (week 3) - Talk
37:28
|
|
Mark Nunberg
|
|
|
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
|
|
Common Ground Meditation Center
:
Weekly Dharma Series
|
|
|
2023-05-28
Selfless Drive to Nibbana
19:46
|
|
Ayya Medhanandi
|
|
|
We are travelling a spiritual highway. Our precepts are like safety belts – upholding the core of our humanity with moral restraints that serve as both compass and anchor. They also act like brakes on our Dhamma vehicle, safeguarding us through the wilderness of the world while grounding the mind in an integrity of presence. With pure awareness, we have a stethoscope of the mind, steering and balancing us joyfully on the path so that we can wake up out of the darkness. We carry the Buddha in our hearts like an imperishable lamp, a supremely compassionate parent, our wise and formidable shepherd to help us overcome every hardship. Yes, we’re in self-drive – selfless – crossing to the far shore, Nibbana.
|
|
Satipanna Insight Meditation (SIMT)
:
Uncompromising Nobility
|
|
|
2023-05-21
Recognizing the good (Week 2) - Talk
35:28
|
|
Mark Nunberg
|
|
|
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg.
|
|
Common Ground Meditation Center
:
Weekly Dharma Series
|
|
|
2023-05-21
Recognizing the good (Week 2) - Meditation
35:25
|
|
Mark Nunberg
|
|
|
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg.
|
|
Common Ground Meditation Center
:
Weekly Dharma Series
|
|
|
2023-05-17
Releasing the Habits That Imprison Your Spirit – Part 2
59:34
|
|
Tara Brach
|
|
|
Addictions of all levels of intensity arise from disconnection and are spiking globally. Humans are experiencing epidemic levels of loneliness, and this combined with engineered products and substances that are highly addictive leads to great suffering. In these two talks, we explore how we get hooked on behaviors that we know cause harm, and how mindfulness and self-compassion can serve our freedom. Key to this process is reconnecting with our inner life, and remembering we are in this together, awakening together.
|
|
Insight Meditation Community of Washington DC
|
|
|
2023-05-10
Releasing the Habits That Imprison Your Spirit – Part 1
50:52
|
|
Tara Brach
|
|
|
Addictions of all levels of intensity arise from disconnection and are spiking globally. Humans are experiencing epidemic levels of loneliness, and this combined with engineered products and substances that are highly addictive leads to great suffering. In these two talks, we explore how we get hooked on behaviors that we know cause harm, and how mindfulness and self-compassion can serve our freedom. Key to this process is reconnecting with our inner life, and remembering we are in this together, awakening together.
|
|
Insight Meditation Community of Washington DC
|
|
|
2023-05-07
That Seed of Awakening Within Us
24:07
|
|
Ayya Medhanandi
|
|
|
Remember compassion like the Buddha’s. Remember courage like the Buddha’s – a mind strong, centered, wise and welcoming; spacious, supple and open. We look within and wake up to that seed of awakening. Standing for truth instead of delusion and weakness, even if what we have is not enough – we make it enough. Even from a tiny seed of awakening, plant it in the soil of contentment. Watch it grow into a tall, magnificent refuge in Truth that is not conceptual but is realized intuitively. You are here in the moment like never before.
|
|
Sati Saraniya Hermitage
|
|
|
2023-03-27
The Three Refuges - Understanding Dhamma - Week 3 - Talk
39:03
|
|
Mark Nunberg
|
|
|
Please join in for this four week course examining the traditional three refuges as the central practice of clarifying and strengthening one’s spiritual aspiration and intuition about the path. Without this ongoing deepening of understanding regarding the means and ends of our spiritual practice we tend to pick and choose what we like from the many choices that exist today. The Buddhist practice of taking refuge as a conscious intentional act goes against the stream of our habit energies. Taking refuge as an ongoing practice is how we keep what is most important in mind as we practice meditation and navigate our busy days. The Three Refuges exist to strengthen our allegiance with intimacy and clear comprehension of the way things are, allowing for a wiser, more compassionate and creative engagement with our lives.
|
|
Common Ground Meditation Center
:
Buddhist Studies - The Three Refuges
|
|
|
2023-03-27
The Three Refuges - Understanding Dhamma - Week 3 - Meditation
30:05
|
|
Mark Nunberg
|
|
|
Please join in for this four week course examining the traditional three refuges as the central practice of clarifying and strengthening one’s spiritual aspiration and intuition about the path. Without this ongoing deepening of understanding regarding the means and ends of our spiritual practice we tend to pick and choose what we like from the many choices that exist today. The Buddhist practice of taking refuge as a conscious intentional act goes against the stream of our habit energies. Taking refuge as an ongoing practice is how we keep what is most important in mind as we practice meditation and navigate our busy days. The Three Refuges exist to strengthen our allegiance with intimacy and clear comprehension of the way things are, allowing for a wiser, more compassionate and creative engagement with our lives.
|
|
Common Ground Meditation Center
:
Buddhist Studies - The Three Refuges
|
|
|
2023-03-27
My Religion is Kindness
22:39
|
|
Ayya Medhanandi
|
|
|
Joy comes softly. First, we plow through the labyrinth of our emotional compost. We know anguish, selfishness, and all their truant cousins. Then we learn skillful ways to let go. Dying to the ‘self’, the heart is purified. Even despair and the darkest energies vanish in the presence of a happiness that is beyond ownership. There is no ‘one’ to hold on, die, or awaken, but the heart is compassionate, free, and at peace with all things.
|
|
Sati Saraniya Hermitage
|
|
|
|
